Things have been looking up for me. I have had a way better week. I'm exercising again and enjoying it, and I'm eating mostly only when I'm hungry.

As of this week it's that time of the month, so things are a little off, but I understand why. It was also my son's birthday today so there was an abundance of sweets.

Tomorrow I will feel like I can get back into my routine after today's celebration. I was so buy and also having some cramps so I passed on exercise today.

I did see a picture of myself tonight and I wasn't too happy with it. I felt chubby to be honest. I will do my best to leave it at that and not think too much about it. I'm doing my best right now and I want to be kinder to myself.

Here is to a better day tomorrow.