Popping in to say hello

I haven't posted in a while. I don't really have a reason either. I guess I just haven't had much that I wanted to share.

I have been doing very well these days. I think after all this time (about a year) and hard work, I finally got it! I think I understand what my body needs and doesn't need, when I'm full and when I'm really hungry. Not to sound cocky, I know nothing is ever perfect, but I know that I feel like I'm in a great place.

I finally see a drop in the scale. It read 167.6 this morning! I have not see that number in a few years. I know it's not all about the numbers, but as some of you know I am actively trying to loose some weight. I also fit into a pair of jeans that I haven't fit into for quite some time! I'm feeling pretty proud.

Thanks to all the family and friends that have helped me through the good and bad....xoxox

Happy Friday!!!