Why is it that everytime I feel like I'm doing so well I have the urge to step on the scale just to prove something to myself?
I guess it's no surprise that the number very much disappointed me today. I really feel like I have been doing well and it's up 2-3lbs. I know the usual reasons that this can happen, I did start working out again this week so I'm sure that could be it, also It could be water weight...bla bla : )
It still got me down a bit though. It will not change my course, but definately made me FEEL different. Before getting on I felt thinner.
Why did I bother getting on at all. I wish I was able to just leave the scale alone. Any tips on how to do that?