I has some wine tonight with my husband. It started out well but after a couple of drinks I just wanted to stuff my face. I'm sorry for being so blunt but that's how it feels to me.
I picked on goldfish, chips and salsa and then some pizza. I'm so stuffed right now. I feel so bloated and upset with myself. I wasn't hungry after the chips but kept eating anyway. I feel like it was just a glorified binge. I hope to get to a place where I can still be social and enjoy a couple of drinks without going crazy.
I'm so curious to know how you handle drinking and having the munchies?