Gave in

Today was a good day, I exercised and ate healthy all day until tonight. I'm a little upset because I just gave in way to easy. I was stressed about my son again and I had my ice cream which I planned on but I guess after thinking more about things as I was eating, that small bowl turned into two small bowls, 3 cookies and a small hot pretzel. Now I feel kinda sick. I just let things get the best of me tonight, I didn't even put up a fight. I'm due for my monthly friend any day now so I know this plays a huge part in my craving sweets but I can't blame it on that completely. I made the mistake of bringing ice cream into the house that I really love, maybe I'm not ready for that just yet.